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Call to action: How to change your life in 2013

This year seems be the one for which everyone has been waiting: the year to change your life. Everyone is saying, “This will be my year”, and, “This will be a great year”. Even I will be relocating...

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Using essential oils in your love life

Some essential oils can be uplifting, while others can have more of a relaxing effect. And there are essential oils that can be stimulating or even have aphrodisiac properties. Continue reading » »The...

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Using essential oils in your love life: Part 2

As promised in my last post, I'm going to give you some recipes for blends you can make, either as a perfume, to diffuse in a room or to massage on that special someone. Continue reading » »The post...

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Three ways to tune into your parenting instincts

I recently asked readers of my website Seek, Act, Love if they could go back to those first days of motherhood and tell themselves one thing – what would it be? And as you can imagine, the answers I...

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Making time for family fun

We’re too busy to have family fun during the week. Like millions of working Australian families, our family’s weekdays revolve around school lunches, swimming lessons, pick ups, drops offs, deadlines,...

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Solar Plexus Chakra: The key to reclaiming your power

“When I danced the solar plexus, I felt like a golden volcano had erupted in my solar plexus, pouring its energy through my whole body. It was extremely potent and it fuelled my motivation to be all...

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School-savvy kids: 3 ways to ensure your child flourishes at school

For the past eight years, I have been a huge believer in the power of small, everyday moments. It is the little things that leave the biggest imprint on the heart of a child. This is how I felt while …...

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How self-transformation changes the whole world

As you could see in my first blog one of my great passions is to engage in radical self-transformation mostly for my own sake, but also for the whole world. Last night I Googled, ‘How can I change...

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Ancient medicine for the winter: Myrtle, Onycha, Cistus and Spikenard

As I wrote what is the last post in this series on ancient medicine, I couldn't help but notice some properties in these 4 oils that would help address the worst that winter can throw at us. At least 3...

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Self-transformation: When I see you, I see me

We do not look at our own faults; The eyes do not see themselves They see the eyes of everybody else.     What I have discovered in my own journey of self-transformation is that I am very slow to …...

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Self-transformation: Our fear is the doorway to love

Love is letting go of fear  One of the greatest gifts I’ve ever received in my own journey of self-transformation came at a time when I was really struggling with a great darkness. I was beginning to...

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Self-transformation: Believe in your Self

I want to live my life With the ease and perfection and power Of a wave travelling along itself As it breaks into foam. The weakening habit of doubting ourselves can take many forms. It might be a...

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Dancing your Heart Chakra – the key to unconditional love

“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”  Dalai Lama   We are human, and we love.  Love creates so much joy, and yet it seems to inspire so much pain...

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Happiness in Life – Part I

Many of us seem to lack the tools to create happiness in our lives. We fall into patterns and repeat again and again the same things that did not work the first time yet we expect different results....

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Happiness in life: Part 2

Many people that have productive lives filled with happiness have a sense of optimism despite the number of times they seem to have failure in their life. They tend to treat failure as a way of...

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Emotional healing with essential oils

Certain essential oils work by calming the central nervous system and helping us to relax instead of allowing the build-up of anxiety in the body. What most people don't know is that anxiety creates an...

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Three Super Smoothies

We were live on The Morning Show a few weeks ago presenting 3 lovely smoothie recipes so we thought we’d share them with you.   Detox Smoothie a deliciously green smoothie to spring-clean your insides...

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Solar Plexus Chakra: The key to reclaiming your power

“When I danced the solar plexus, I felt like a golden volcano had erupted in my solar plexus, pouring its energy through my whole body. It was extremely potent and it fuelled my motivation to be all...

View Article

School-savvy kids: 3 ways to ensure your child flourishes at school

For the past eight years, I have been a huge believer in the power of small, everyday moments. It is the little things that leave the biggest imprint on the heart of a child. This is how I felt while …...

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Self-transformation: The blossoming of the heart

  Love feels no burden, thinks nothing of trouble, attempts what is above its strength, pleads no excuse of impossibility; for it thinks all things lawful for itself and all things possible....

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